과학적이고 체계적으로 검증된 마음수련 명상의 효과를 확인해보세요.
Effects of Mind Subtraction Meditation on the decrease of depression, anxiety, and stress response of adults with depression
A phenomenological study on breast cancer survivors’ experiences of Mind Subtraction Meditation
Effects of Maum Mdeitation Program on Breast Cancer Survivors’ Psychological Well-being
The effect of Maum meditation levels on mental health
Altered Upper Alpha Brain Wave of Adolescents and Teachers